Brussel Sprouts with Pancetta

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Brussels Sprouts skillet roasted to perfection with crispy pancetta, avocado, garlic and a tangy juice of lime. So good, healthy and yummy, a perfect combination!

I love me some Brussel Sprouts and these crispy skillet Brussels Sprouts with Pancetta, Lime, Avocado & Garlic are the absolute BOMB! This is one of my go-to recipes, easy to make, very delicious and always a crowd favorite.

Trust me, your family will love this delicous crispy skillet Brussels Sprouts with Pancetta, Lime, Avocado & Garlic recipe, just like my family. As soon as I start making these tasty bites everyone comes running to the kitchen.

All you need is these simple ingredients of pancetta (in place of bacon) garlic, lime, avocado, red chili peppers with truffle oil (or olive oil) salt and pepper or my essence seasoning.

I’m well aware not everyone loves Brussels Sprouts but please keep and open mind because this recipe is worth a try and everyone who tries this dish is in shock how good these brussel sprouts taste. Actually, I love these little baby cabbages because they’re so good for you, easy to cook and super healthy.

Most people blanched the brussel sprouts before cooking them on the stove top BUT not me…I cook them right on the stove top and skip the blanching and they always come out perfect.

And fyi, they pancetta is less fatting than bacon so another win for this crispy Skillet Brussels Sprouts with Pancetta is Bacon & Garlic Butter but if you’re a traditional bacon person no fret use bacon instead of pancetta both are delicious. I used pancetta just to do something different but you can always use bacon is that’s what you perfer. I always wanted change things up in my recipes and the pancetta worked extremely well.

What to you serve with crispy Brussel Sprouts with Pancetta, Lime, Avocado and Garlic?

A perfect side dish to go with my last post Honey Garlic Pork Chops or how about Garlic Roasted Prime Rib!

Information on Brussels Sprouts: Forerunners to modern Brussels sprouts were likely cultivated in ancient Rome. Brussels sprouts as we now know them were grown possibly as early as the 13th century in what is now Belgium. Brussels sprouts are a cultivar of the same species that includes cabbage, collard greens, broccoli, kale, and kohlrabi; they are cruciferous (they belong to the Brassicaceae family; old name Cruciferae). They contain good amounts of vitamin A, vitamin C, folic acid and dietary fibre. Moreover, they are believed to protect against colon cancer, because they contain sinigrin.

When you make this recipe don’t forget to tag @aliinthevalleyor #aliinthevalley.

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Brussel Sprouts with Pancetta

Servings

servings
Prep time

5

minutes
Cooking time

30

minutes
Calories

kcal

Ingredients

  • 1 lb brussels sprouts

  • 1 package of crumbled pancetta

  • 1 garlic clove, minced

  • Juice of 2 lime

  • 1 avocado, sliced

  • A pinch of crushed red pepper (optional)

  • Olive oil

  • Salt and pepper

Directions

  • While you are slicing your brussels, cook the pancetta until crispy in a large skillet. Remove from pan.
  • Add a little olive oil to the pan (depending on how much drippings were left over), and add your cut brussels, garlic, and crushed red pepper.
  • Cook for just about 20 to 25 minutes on medium heat, until brussels start to get tender. Mix in lime juice and crumble bacon into the sprouts. Salt and pepper to taste- Soot your sprouts over to the side of the pan, and add avocado slices, just to quickly warm each side. You don’t really want to stir them around into the sprouts or they will smash right in. When they are heater through, mix everything.

Ali in the Valley is a lifestyle blog about healthy, delicious food and simple lifestyle tips on how to be a great host or hostess…all while staying on a budget.

I create simple recipes for the urban soul and live by my motto:

“Home Grown Cooking – Down To Earth Living!”

Like most women, I’m the Energizer bunny that keeps going and going. And, actually… I LOVE IT. Power mom! Power life!

I’m an entertainment biz executive who loves to entertain at home, as well as abroad!!

I passionately blog about it, share recipes and write cookbooks––plus produce a web show centered around live music and good food.

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