Category: Recipes


  • Swordfish Steak…

    Swordfish Steak…

    I love a meaty Swordfish Steak!  Pan fried Swordfish is a healthy, quick and simple basis for any meal. And this year, it’s all about “less in more” with our food intake. Yes, we’re sticking to a leaner healthier food regime, as part of our 2015 goals, what about you Swordfish is a tasty alternative…

    Continue Reading


  • Crab Avocado Salad…

    Crab Avocado Salad…

    Here’s a delightful tasty Crab Avocado Salad that I love to prepare when I’m craving a fancy salad. What I’m looking for in a salad is anything but boring! Mostly, something that just plain tastes good with no one component overwhelming the others. It can’t be one-note and the dressing has to have some panache. …

    Continue Reading


  • Baked Shrimp Scampi with Cherry Tomatoes…

    Who doesn’t need a quick and easy Baked Shrimp Scampi with Cherry Tomatoes recipe Everyone needs this recipe because it’s garlicky, yummy and super easy to make. You can vary the amounts of some of the ingredients, like the red pepper flakes and garlic, to suit your taste. That’s what I’ve done here because we…

    Continue Reading


  • Black-Eyed Peas with Sausage

    Happy 2015! I’m eating the last of my tasty & lucky Black-Eyed Peas with Sausage and I’m doing my best to be virtuous at the start of a new year. But it’s not as easy as just switching out all the cheese and yummy leftovers in my fridge for leafy greens. That’s why I’m chowing…

    Continue Reading