Crispy Buffalo Wings

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YES…Crispy Buffalo Wings can be made in the oven! Actually, making oven baked party wings is much easier and healthier than the old school frying method and they taste just as good.

Trust me, you’ll be amazed when you see that these buffalo wings are wonderfully crispy on the outside, juicy on the inside and not to mention they have a lot less calories.

Truth be told, I can never make enough chicken wings, they go way too fast. Between my hubby and the kids, I’m lucky if I get a couple chicken wings for myself. My family does serious damage throwing down on these tasty party wings. Lol!

This recipe is pretty simple and you will be successful even if you have little to no cooking experience. I get the same crispy and juicy result every time I make these and they’re a life saver when you have guests for dinner or for a crowd. So there’s no excuse but to start making your own healthy version of Buffalo Wings!

There is always a healthier version for every dish….

Ali in the Valley

These organic party wings are from Costco $2.99 per pound.

Crispy Buffalo Wings

Servings

4

servings
Prep time

5

minutes
Cooking time

45

minutes
Calorieskcal

Ingredients

  • 2 lb chicken wings

  • 2 tbsp olive oil

  • 2 tbsp essence seasoning

  • 1 tbsp fresh parsley chopped for garnish

Directions

  • Preheat oven to 425 F degrees. Line a baking sheet with parchment paper.
  • Place all wings in a medium sized bowl. Drizzle the wings with the olive oil and toss well, making sure each wing is coated with a bit of olive oil.
  • Sprinkle the chicken wings with the pepper and salt, and toss well.
  • Arrange the wings in a single layer on the prepared baking pan. Bake for about 40 to 45 minutes or until they’re golden crisp.
  • Sprinkle with more salt and pepper if preferred and garnish with some chopped parsley.
  • Serve while warm.

Ali in the Valley is a lifestyle blog about healthy, delicious food and simple lifestyle tips on how to be a great host or hostess…all while staying on a budget.

I create simple recipes for the urban soul and live by my motto:

“Home Grown Cooking – Down To Earth Living!”

Like most women, I’m the Energizer bunny that keeps going and going. And, actually… I LOVE IT. Power mom! Power life!

I’m an entertainment biz executive who loves to entertain at home, as well as abroad!!

I passionately blog about it, share recipes and write cookbooks––plus produce a web show centered around live music and good food.

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