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HOMEGROWN COOKING, DOWN TO EARTH LIVING!

  • Coconut Lime Fish Soup (Light, Flavorful & So Easy to Make)

    There are some meals that feel like a little escape and this coconut lime fish soup is one of them. I recently made this while hosting at home (because let’s be honest, that’s usually when I decide to try something new 😅), and it ended up being one of those dishes that’s simple, flavorful, and […]

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  • Home-Healyth Roasted Mushroom Soup

    There’s something about a really good mushroom soup that feels a little luxurious and a lot comforting. I recently had the most incredible roasted mushroom soup at a restaurant and immediately thought, why don’t I make this at home more often? So of course, I went into the kitchen with one goal: make it just […]

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  • Quick & Easy Avocado Toast with Everything

    Avocado toast is still all the rage, and for good reason. Creamy avocado, crispy toast, and a little everything bagel seasoning magic. Sure, I love getting it when I’m out, but today we’re making it at home in under 10 minutes. Quick, easy, and oh-so-satisfying.

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  • Baby Steps Back To You

    When life falls apart, baby steps are the only way forward. Let me show you how to take one small, powerful step back toward the real you.

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  • Why I Started This Podcast

    I lost everything in a toxic divorce — my marriage, my money, my confidence. This podcast is how I got myself back. Here’s my “why,” and why I’m done being a dumb B.

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  • Greek Meatball Bowl

    Fast. Flavorful. Mediterranean magic, Ali style. Y’all know I love a shortcut and a homemade twist — and this one brings the best of both worlds together in one bowl. These Greek Meatball Bowls are the kind of easy weeknight dinner that looks fancy, feels healthy, and tastes like you’re dining al fresco on a […]

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RECIPES

Yummy food for you and your family that won’t break the bank or take you hours to prepare.

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All the fit-spiration you need to get up and out there while living your healthiest version of you.

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PODCAST

Life lessons, laughs, and real talk — join me as I share the mistakes I made so you don’t have to.

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  • Chili Salad

    Alison J. Ball

    posted on

    Chili Salad

    This Chili Salad recipe is very similar to a taco salad but is so much more! The warm chili brings a punch of flavor to a salad and is extremely hearty on top of fresh…

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  • Cauliflower and Fennel Soup

    Alison J. Ball

    posted on

    Cauliflower and Fennel Soup

    This Cauliflower and Fennel Soup recipe is savory and creamy without any of that heavy cream.  Filled with chunks of cauliflower, it is comfort food that is healthy and can be eaten for lunch, dinner…

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  • Fried Chicken

    Alison J. Ball

    posted on

    Fried Chicken

    I love Fried Chicken and only make it a couple of times a year. Who doesn’t love crunchy, hot, tasty chicken. Good Fried Chicken is all about the the skin. We’re celebrating in honor of Dr. Martin Luther…

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  • Roasted Chicken Thighs with Lemon and Oregano

    Alison J. Ball

    posted on

    Roasted Chicken Thighs with Lemon and Oregano

    Ya’ll know I’m big on One Pot cooking. It’s simple cooking at its finest…and is fast and easy to clean up. Here’s a savory and delicious Roasted Chicken Thighs with Lemon and Oregano recipe prepared…

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Instagram Feed

Standing in places like this, you can’t help but feel how much came before you… A healthy meal that actually feels indulgent… ✨ One thing I’ve learned about slowing down… Looking back on my trip to Egypt, I realize I didn’t go because everything was perfect. I had the best roasted mushroom soup at a restaurant recently and immediately thought… why am I not making this at home?