HOMEGROWN COOKING, DOWN TO EARTH LIVING!

Zesty Lemon Sardine Pasta

A Quick & Healthy Dinner Some nights call for something simple, nourishing, and full of flavor without spending hours in the kitchen. This zesty lemon sardine pasta is exactly that. It’s bright, fresh, and comes together in under 30 minutes. The combination of garlic, lemon, and high-quality sardines creates a dish that feels both elevated […]

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Coconut Lime Fish Soup (Light, Flavorful & So Easy to Make)

There are some meals that feel like a little escape and this coconut lime fish soup is one of them. I recently made this while hosting at home (because let’s be honest, that’s usually when I decide to try something new 😅), and it ended up being one of those dishes that’s simple, flavorful, and […]

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Home-Healyth Roasted Mushroom Soup

There’s something about a really good mushroom soup that feels a little luxurious and a lot comforting. I recently had the most incredible roasted mushroom soup at a restaurant and immediately thought, why don’t I make this at home more often? So of course, I went into the kitchen with one goal: make it just […]

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Quick & Easy Avocado Toast with Everything

Avocado toast is still all the rage, and for good reason. Creamy avocado, crispy toast, and a little everything bagel seasoning magic. Sure, I love getting it when I’m out, but today we’re making it at home in under 10 minutes. Quick, easy, and oh-so-satisfying.

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Baby Steps Back To You

When life falls apart, baby steps are the only way forward. Let me show you how to take one small, powerful step back toward the real you.

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Why I Started This Podcast

I lost everything in a toxic divorce — my marriage, my money, my confidence. This podcast is how I got myself back. Here’s my “why,” and why I’m done being a dumb B.

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Greek Meatball Bowl

Fast. Flavorful. Mediterranean magic, Ali style. Y’all know I love a shortcut and a homemade twist — and this one brings the best of both worlds together in one bowl. These Greek Meatball Bowls are the kind of easy weeknight dinner that looks fancy, feels healthy, and tastes like you’re dining al fresco on a […]

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Alison J. Ball

posted on

February 26, 2020

Brussel Sprouts with Pancetta

Brussels Sprouts skillet roasted to perfection with crispy pancetta, avocado, garlic and a tangy juice of lime. So good, healthy and yummy, a perfect combination! I love me some Brussel Sprouts and these crispy skillet…

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Alison J. Ball

posted on

February 19, 2020

The Perfect Grilled Salmon

There’s no healthier, easier, or faster summer entree than a perfect piece of Grilled Salmon. This 15-20 minute recipe is a staple in our regular dinner routine, and I’m so excited to share my tips…

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Alison J. Ball

posted on

January 31, 2020

Jambalaya

My brand new season 2 of Ali in the Valley Youtube show starts off with this yummy Jambalaya! This Jambalaya recipe is super easy to execute and has a fabulous taste of New Orleans. Another…

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Alison J. Ball

posted on

January 29, 2020

Blueberry Fizz Cocktail

Summer is in full swing now, which means more time for my cocktails like this Blueberry Fizz Cocktail.😋 I made this yummy Blueberry Fizz cocktail from my daughter Aliyah’s homemade Blueberry Jam she made a…

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Being a woman in this industry has taught me a lot.

Zesty lemon sardine pasta 🍋✨

Lately I’ve been appreciating moments like this a little more… getting outside, slowing down, and just being present. Not everything needs to be rushed.

Standing in places like this, you can’t help but feel how much came before you…

A healthy meal that actually feels indulgent… ✨

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